Anxiety
■ Lemon balm

Lemon balm helps against anxiety and worry. It also helps against muscle pain caused by this.

Flu
■ Linden

Consistently drinking linden will make you sweat. This process can help you get rid of the flu faster.

Insomnia
■ English lavender

To make it taste better, try mixing the English lavender with some chamomile and common nettle.

Muscle Pain
■ Chamomile

Chamomile is a natural pain reliever. It also works against headaches and other ailments.

Stress
■ Honeybush
■ Rooibos

Rooibos is a healthy destressor and so is honeybush. You can drink them both separately, but they work and taste fantastic together.

The Common Cold
■ Common thyme
■ Ginger root
■ Honey

Thyme does wonders for your nose and lungs, ginger and honey do wonders for your throat.

Vivid Dreams
■ Rosebuds

Rosebuds miraculously make your dreams more vivid and you can remember them better. Drink it just before going to bed.